Rawatan Kesihatan di Anjung Kristal

Menjaga kesihatan adalah sangat penting... Ada yang tanya, "kenapa penting sangat?". Jawapannya mudah jer... "Korang tak sayang anak bini ker woi?!" Kalau dah sakit, nanti semua orang susah, ...anak takder org nak antar gi sekolah, bini nak kena amik cuti, kekawan kena gi buat lawatan muhibbah, kerja jadi bertimbun kat opis, kekawan opis dah takder member minum, bos kena buat kerja sendiri sebab korang sakit, dan tah apa-apa lagi.. Dahla sakit, borang khairat kematian pun tak isi lagi... Adoii....!

Itulah, atas sebab rasa tanggungjawab dan sayang kat diri sendiri, adalah jiran aku kat Anjung Kristal yang dah membeli alat untuk check tekanan darah... nak tengok sama ada status diri kat sempadan siam atau dah masuk kat dalam negara siam,..kih..kih..kih... (aku kat sempadan lagi, tapi bila check kekadang tu kaki sebelah dah ada kat siam...cuma passport belum chop lagi..).

Cuba korang tengok, mamat yang pakai baju purple tu... beriya sungguh berlakon cam doktor. Tapi sebenarnya dia tu yang dicheck... status dia masih berbaris kat sempadan.. Mamat baju terang tu ok jer, maklumlah aktif mountain biker dan kuat joging.. Baju hitam tu jangan kata lah... basikal pon brand PROTON. Mahal tuh dia beli.. harga kat kedai basikal kat seksyen 18 aku tengok, RM1590.00. Fuhh.. basikal aku RM400 inggit jer, itupon jadiklah...

Effects of cold water & symptoms of a silent heart attack

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.

It is best to drink hot soup or warm water after a meal. A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

Wallahuta'alahua'lam...